Tuesday, March 12, 2013

Operation #165by26 Kick Off

Yesterday was Trista @ Stewart Street's birthday {Happy Belated Birthday Girl!} and it got me thinking. What do I want for my birthday which is a mere month away?


Yes, I am that girl. I love my birthday. Sorry I am not sorry.
 
Top of the list is always to look hot, do something to spoil myself, and spend it with as many of the people I love as possible. So naturally one of the first things that comes to my mind to prepare for my birthday is, "Damn, I better lose more weight to look hot."
 
You see, I have this HORRIBLE habit of getting fed up with my weight, starting a diet/exercise program balls to the walls, losing 10 lbs, and after 10 lbs stopping to celebrate. The celebration tends to drag on a bit too long (read 2 months, 6 months, a year) but I usually always maintain the weight lost within 2 lbs. Eventually, I get fed up again and start up the diet/exercise program balls to the walls to lose 10 more LBs.
 
Since we started the Biggest Loser Challenge I am down 7 lbs in about 7 weeks (weighed in at 176.2 lbs this morning), but 2 weeks ago I was down 8.4 lbs in 5 weeks. You read that right, I have gained 1.4 lbs in the last couple week and I don't have any real excuses.
 
one hundred seventy six point two
UP 0.8 lbs Since Last Weigh-In
DOWN 5.8 lbs TOTAL
You see...I have been switching to celebration mode. Proof that old habits die hard.
 
However, I want SO BADLY to feel good on my birthday and I obviously will not be achieving THESE goals within the crazy time frame I gave myself. So, I am reevaluating my goals and creating Operation #165by26. My new mini-goal is to weigh 165 by my birthday. That is 11.2 LBs in 30 days and I am going to document EVERY DAY of it.
 
First of all, I will be doing DAILY weight-ins via blog posts or IG {YouBetchaKates} to hold myself 110% accountable. If I don't do this I tend to "cheat" on the weekend and try to make up for it Monday-Wednesday. Please CALL ME OUT if you don't see me weight-in!
 
As far as food goes, Shelli @ Beauties & the Baseball Coach was kind enough to send me a copy of the Advocare Cleanse Detailed Eating Instructions and I am using/modifying the recommended foods & meals to help me clean up my eating. I will still be using MyFitnessPal to track my calories and my intake goal will continue to be 1200-1400. If you would like to become my "friend" on MyFitnessPal my username is MN_Kates.
 
 
For exercise, I am firing up the Ol' 30 Day Shred Every.Damn.Day. I even took new photos and measurements. Old photos and measurements are HERE. I will also be giving Couch to 5K four days a week and on non-C25K days I will mix something in like Zumba Class (hopefully my DVDs come soon), Turbo Jam DVDs, or Wild Outdoor Play with the Kiddo. 
 
Hello Muffin Top, Thunder Thighs, & Badonkadonk Butt!
Measurements:
Date: March 12, 2013
Weight: 176.2 lbs
Hips: 43.50"
Waist: 33.25"
Bust: 40.00"
Arm: 13.00"
Thigh: 25.50"
 
Consider yourself warned {and please help hold my accountable} this is my hard core focus for the next 10 LBs and month.
 

7 comments:

  1. Good for you girl! I'm excited to follow along on your journey! You can do this!

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  2. Good for you!! just keep telling your self you can do it! Always remember why as well! Also, you never regret NOT eating something bad!!

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  3. i will totally call you out on not posting weigh-in pics! thats about all the accountability i am good for!
    and it should be GOODBYE muffin top, thunder thighs and please Lord, let me keep a little big of my ass just to fill out a $65 pair of jeans! ;)

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  4. i would so totally join you! jillian michaels woops my asssss.

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  5. You can do it!! I was thinking of starting up 30 Day Shred... Probably not every day, cuz I not that crazy... But I would like to throw it in there too!

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  6. You got this in the bag. I'll be stalking you (kidding... sort of).
    I'm totally with you on the celebration part. I'm usually busting my buns Monday-Friday. Give me a Saturday and Sunday and I lose SO MUCH ambition. Blah.
    Weekends are a challenge, but you can do this.
    I can't wait to see your progress!!

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  7. This is amazing! I am so proud of you what a great idea! I'm thinking of possibly doing something similar when I get back from vaca! Aka holding myself accountable on a daily basis and what not etc. Can't wait to see your results! You got this!

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